Pingback: What Makes you Like What you do? Beautiful post. Thanks for the motivation. Like Like. You are commenting using your WordPress. You are commenting using your Google account. You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email. Notify me of new posts via email. Kayak to be Close to Nature Kayaking definitely affords you the ability to be closer to nature than a lot of other activities do.
Kayak to be with Friends The bond that fellow kayakers share is one that enhances friendships and builds camaraderie. Kayak for Exercise Kayaking is indeed great exercise. Kayak for Adventure Whether a person is kayaking off of a 20 foot waterfall, exploring island crevices, or sneaking up on wildlife on the banks of a secluded lake, there is the potential for unlimited adventure in all kayaking circumstances. Kayak for Relaxation There are few things more relaxing than sitting in a kayak and watching the sunset over a lake.
Kayak as a Part of Another Activity Kayaking facilitates and enhances many other activities. Kayak to Stay Cool in the Summer On those hot summer days when it seems like there is no relief from the scorching rays of the sun and everything inside of you says to stay in the air conditioning, you have somewhere to turn.
Kayaking is a Sport for All Ages Whether a person is just a few years old or upwards of 60, they can enjoy kayaking. This will also give your biceps and triceps an excellent workout, leaving you with bulky and firm looking arms. Get Strong Arms: Kayaking is great for many athletic reasons but one of the most noticeable improvements you will see to your body is your arms.
Paddling around on any body of water is going to improve your arm strength and build muscle. Kayaking is just another avenue for you to get some vitamin D, enjoy the outdoors, and have some fun. Kayaks are great for almost any body of water from rivers to oceans so wherever you find yourself you can get outside.
Great for all Ages: Since kayaks come in so many different shapes, sizes, and functions its a great activity for the whole family. Inflatable Kayaks, also known as duckies are great for beginners and one of the easiest watercraft to navigate. Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional.
The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances.
The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website. Skip to main content. Keeping active. Home Keeping active. Canoeing and kayaking - health benefits. We experience the same excitement, the same fears, the same challenges and the same triumphs. We have all won and we have all lost. Being on the river is like being in an alternative universe where only fun, excitement and adrenaline are allowed to enter.
Kayaking is largely a mental game. It has taught me how to control my fears, to control my thoughts and to face challenges head on. This lesson, like all the rest, takes me further than just kayaking. I am able to evaluate risk based on facts and skills, not emotion. This serves me well in my other sports like snowboarding and dirt biking and climbing. But, mostly kayaking is just super fun.
I love the challenge, and I love the thrill.
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